Fruity Curry Chicken Salad

Prep Time: 45 Minutes

Ready In: 45 Minutes Servings: 8

"A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise."

Ingredients:

4 skinless, boneless chicken breast halves - cooked and diced 1 stalk celery, diced 4 green onions, chopped 1 Golden Delicious apple - peeled, cored and diced 1/3 cup golden raisins

1/3 cup seedless green grapes, halved 1/2 cup chopped toasted pecans 1/8 teaspoon ground black pepper 1/2 teaspoon curry powder 3/4 cup light mayonnaise

Directions:

1.	In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!

Nutrition Information Servings Per Recipe: 8 Calories: 229

Amount Per Serving Total Fat: 14g Cholesterol: 44mg Sodium: 188mg

Amount Per Serving Total Carbs: 12.3g     Dietary Fiber: 1.6g Protein: 15.1g