Wednesday, August 5, 2015

Spinach and Orzo Salad

Spinach and Orzo Salad Recipe
Prep Time: 20 Minutes
Ready In: 1 Hour 20 Minutes
Servings: 8
"Orzo pasta is tossed with spinach, red onion, feta cheese, pine nuts, basil, olive oil and balsamic vinegar, creating a delicious, colorful cold salad."
Ingredients:
1 (16 ounce) package uncooked
orzo pasta
1 (10 ounce) package baby
spinach leaves, finely chopped
1/2 pound crumbled feta cheese
1/2 red onion, finely chopped
3/4 cup pine nuts
1/2 teaspoon dried basil
1/4 teaspoon ground white pepper
1/2 cup olive oil
1/2 cup balsamic vinegar
Directions:
1. Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition
Information
Servings Per Recipe: 8
Calories: 490
Amount Per Serving
  • Total Fat: 26.9g
  • Cholesterol: 25mg
  • Sodium: 349mg
Amount Per Serving
  • Total Carbs: 49g
  •     Dietary Fiber: 3.3g
  • Protein: 15.8g

0 comments:

Dí lo que piensas...